Patient Education Center

It's that time of year again! Time for resolutions, fresh starts, and…maybe a new gym membership? Strengthening your joints, gaining muscle, and losing weight are great resolutions; but Strava, a fitness app, found... Read More

Skiing is a thrilling activity, but twists, jumps, and falls can sometimes lead to injuries, including rotator cuff injuries, which can cause significant shoulder pain and limit movement. Understanding Rotator... Read More

Bay Area Knee Injury Specialist Discusses Common Ski Injuries Each year more than a half a million people will suffer a ski-related injury. Knee injuries are the most common, accounting for 30-40%. Recognizing the... Read More

We are excited to announce the launch of Pacific Crest Orthopedics, a pioneering orthopedic practice powered by the merger of Urgently Ortho and The Institute for Arthroscopy & Sports Medicine (IASM). This new... Read More

Do you feel any discomfort or pain in your knees? As we resume our regular activities and sports after the pandemic, knee injuries have become a common problem, especially after long periods of inactivity. Although... Read More

The patella, or kneecap, plays a vital role in knee function, serving as a protective shield and facilitating movement. Despite its robust cartilage lining, the patella is susceptible to wear and tear, leading to a... Read More

Having surgery can occupy your thoughts in the days and weeks leading up to the event. To prepare yourself for surgery and recovery, it's wise to ask your doctor for more information about the procedure and what to... Read More